1. Mattresses are arguably the most important piece of furniture in your home; they directly affect your health, mood, and general well-being.
2. It's a good idea to replace your mattresses at least every 10 years as they break down with repeated use.
3. When selecting a mattress, consider durability and support in addition to comfort; you'll want your mattress to last for a long time.
4. A mattress' comfort level starts with the foams and fibers in the upholstery layer covering its innerspring level.
5. The innerspring level provides the mattress' support system, which usually consists of a number of coils. The coil count and thickness determine a mattress' durability.
6. A foundation level - such as a box spring - works with the mattress to provide overall proper support and durability. Purchasing a set will ensure you get the longest life out of a mattress.
7. Mattresses are ready to be replaced when it begins to sag or creak, or when you're waking up sore and stiff or with back pain.
8. Remember your body may take a week or so to adjust to a new mattress set, and your comfort layers will give a little over time.
9. Keep your mattresses clean and dry, and cover them with a good mattress pad. You may want to vacuum mattresses once a year.
10. When shopping for a mattress, try it out if you can. Look for one that feels comfortable to you, as well as one that has a high coil count for lasting support. Make sure the coils support the entire length of your spine.
